Season 4

Saying the Quiet Parts Out Loud: When Survival Feels Heavy
The Survivors PodcastFebruary 25, 2026x
49
00:47:0743.42 MB

Saying the Quiet Parts Out Loud: When Survival Feels Heavy

*WARNING: This podcast mentions suicide, sexual abuse & trauma and may be triggering. Episode Summary In this heartfelt conversation, Lisa and Natasha delve into the complexities of mental health, exploring themes of isolation, vulnerability, and the importance of communication. Natasha shares h...

Compound Grief: When Loss Keeps Piling On
The Survivors PodcastFebruary 18, 2026x
48
00:33:3531.02 MB

Compound Grief: When Loss Keeps Piling On

*WARNING: This podcast mentions suicide, sexual abuse & trauma and may be triggering. Episode Summary In this conversation, Lisa and Natasha explore the complexities of compound grief and the layers of trauma that we all face in today's world. They discuss the importance of acknowledging persona...

When the World Feels Too Heavy: Surviving Collective Grief
The Survivors PodcastFebruary 11, 2026x
47
00:40:5737.76 MB

When the World Feels Too Heavy: Surviving Collective Grief

*WARNING: This podcast mentions suicide, sexual abuse & trauma and may be triggering. Episode Summary In the Season 4 kick-off episode of The Survivors, Lisa and Natasha get candid about the overwhelming emotional weight of current global events, the importance of personal boundaries, and the ne...